Well Damn!

Ok so, I have not been on here as often as I thought I would be. But do not fret my pet, I will do more updating.

I should start by saying that I have not weighed in since the last post, and if you recall, it was not pretty!

I will be weighing in tomorrow morning. I hope that I am not disappointed again, because you will be happy to know that I have actually been moving my ass!

It all started with the choice to get off the damn couch! Easy enough right! So I popped in a workout dvd that had collected so much dust, it made me sneeze.

The happy cheery people said all I had to do was 10 minutes a day and in 1 month I would lose up to 2" around my waist! That is was easy as pie...mmmm pie...... sorry anyway, guess what!

They are FUCKING LIARS! That was not easy! It started easy enough, roll your head, make little circles with your arms, now make bigger circles with your arms, walk in place, but then, I damn near had a heart attack! You want me to get on the floor and then push my fat body off the ground and then kick my legs! Are you out of your flipping mind! What part of I AM FAT did they not get? I think I know why fat people don't work out, it's these insane exercises! These are geared toward people who are already thin and fit!

Don't even get me started on workout clothes! Umm exxxxxxccooyyyssseee me??!! Where the hell are the real xxl shirts and shorts, cause I think these are made for children! I should start my own line of work out gear for the fatties! And it will be cute and not look I draped a trash bag over my head and cut out holes for my head and arms and look like Missy Elliot in that stupid ass video she did, if I knew how to link the video I would!

Whooo! Anyway, I did find a work out dvd that I actually enjoyed and it was challenging enough that I burned over 500 calories! It was the Walk away the Pounds! It was so easy and it was fun and fast! How do I know I burned 500 calories? Well I have a heart rate monitor and I adjusted it to my age, sex, weight, height and min and max heart rate and bamm! That is how I know! If you are wondering what kind it is, it's the Polar Heart Rate Monitor and it is really simple to use. It comes in two parts. The first part is the heart rate reader that you put on around your chest and that is all! The second part is a watch that keeps track of your hr/m and calories burned it also tells you how long you worked out for and how many days you worked out and a lot of other things that I have yet to figure out.

Anyway, I will update you later, because I gotta bounce! off to the bank and then get some lunch! See ya tomorrow!